Some of the training we do in class and instructional videos
Geoff Thompson giving an insight into the style of training we provide
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Line up (fence) training after first shot freestyle
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Left hook, hammer fist, knees combo
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Using a shovel hook from a line up (fence)
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Geoff Thompson explaining The Fence
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In fighting in confined space
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All in pad drill - no rules
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ITV documentary staring Geoff Thompson and Neil Adams
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Pad drill right cross, head butt, knee and hammer fist combo
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